Image by Toa Heftiba from Unsplash

There is a popular saying among mental health practitioners — you can’t save someone who doesn’t want to be saved.

My counseling lecturer used to emphasize that it doesn’t matter how good you are in therapy. Unless the client is willing to cooperate, you’re not going to help anyone.

The story with my neighbor


Image by Christin Hume from Unsplash

There were times I couldn’t sleep and today’s one of them. There was just me, staring at the ceiling with my puny, struggling eyes. Surprisingly, it’s at times like this when you can really talk to yourself.

In the dead of night, no one’s gonna bug you about what you…

Nick Wong

A minimalist writer, fitness enthusiast, and a geek in Psychology. Feel free to reach out to me via

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